
5 Ways to Control Your Weight Through Perimenopause — and Beyond
Hormonal shifts that occur during perimenopause can make it hard to maintain a healthy weight. Here are five strategies to manage your weight through this phase and beyond.
ARA Integrative and Functional Medicine provides personalized health care to adults in Glen Mills, Pennsylvania, the Philadelphia Main Line, Delaware County, Chester County, and the surrounding areas. Led by Rina Kapoor, MD, ABOIM, their team views each patient as genetically and biochemically unique and believes that the body can protect and regulate itself with proper support. They offer holistic, evidence-based medicine using an approach that identifies and treats the root causes of illness and disease.
ARA Integrative and Functional Medicine combines up-to-date conventional medicine, genetic testing, alternative treatments, advanced technologies, nutrigenetics, and ancient healing methods to treat each patient individually. Each customized plan is designed with the goal of achieving sustained, better health.
ARA Integrative and Functional Medicine may be ideal for patients who have seen multiple providers with no answers, received conventional medical care with no relief, struggle with anxiety and depression, weight loss, or want an alternative to traditional treatments for conditions like fatigue, autoimmune disease, hormone imbalance, or digestive issues.
Our Mission
At ARA Integrative and Functional Medicine, we combine the most up to date evidence-based medicine with advanced laboratory testing to create a personalized path to optimize the health of our patients. We individualize treatment plans by formulating customized nutrition plans, herbs, supplements and lifestyle approaches to create a roadmap to health. Health is a journey, and it is always not linear.
Our goal is to transform the way you view your health. Better health and a better you is POSSIBLE!
Why Choose ARA
Our practice is the perfect place if you:
Transform Your Health with GLP-1 Weight Loss Treatments
Looking for an effective way to lose weight and improve your overall wellness? GLP-1 medications are a game-changer. These treatments help with weight loss, manage blood sugar levels, and support heart and kidney health while curbing hunger and boosting energy. Dr. Kapoor specializes in personalized GLP-1 therapy tailored to your unique health goals.
Hormonal shifts that occur during perimenopause can make it hard to maintain a healthy weight. Here are five strategies to manage your weight through this phase and beyond.
Feeling tired, gaining weight, or struggling with brain fog? It might not be just stress; it could be your thyroid. Here are five common warning signs of an underactive thyroid and why it’s crucial to catch it early.
Your gut is more than just a part of your digestive system. When it's off balance, your entire body follows suit. The 5R Protocol is a step-by-step process to restore balance and improve well-being. Learn more here.
Medical Advice Disclaimer
THIS WEBSITE DOES NOT PROVIDE ANY MEDICAL ADVICE.
Information on this Website, including but not limited to text, graphics and images, is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. You should not use the information on this Website for diagnosing or treating any health problem or disease or prescribing any medication or other treatment. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for any health problem. For any products or services purchased from this Website, you should read carefully all product packaging and instructions. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have read on this Website.
Information provided on this Website and the use of any products or services purchased from this Website by you DOES NOT create a doctor-patient relationship between you and ARA Integrative and Functional Medicine, or you and Rina Kapoor, M.D. or any other physician or provider affiliated with this Website.
Information and statements on this Website regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.